Functional Thyroid Coaching
for Women with Hashimoto’s & Hypothyroidism
Empowering women to thrive, beyond their thyroid imbalance
Hi I’m Marina!
Functional Medicine Certified Health Coach
Holistic Thyroid Practitioner
For over 15 years, I’ve been supporting women with Hashimoto’s and hypothyroidism to optimize their thyroid naturally through a functional approach, so they can start feeling like themselves again, fully in their bodies.
Maybe you found your way here after a thyroid diagnosis and you’re searching for a more holistic path forward.
Maybe you’re already on medication, yet the fatigue, brain fog, or stubborn weight changes haven’t lifted, and you’re told the only option is to increase your dose.
Or perhaps your labs are “normal,” but you don’t feel normal, and you’re tired of questioning your own experience.
You might have had thyroid surgery and now you’re trying to rebuild your energy while caring for your family, career, and everything in between.
If any of that sounds like you, I’m here to help. I’ve been on my own thyroid healing journey too, and I know how easy it is to blame yourself when workouts feel harder, weight won’t budge, or motivation dips.
But this isn’t about willpower.
It’s about giving your body the deeper, more comprehensive support it truly needs, while honoring all the demands in your life.
As a Certified Functional Medicine Health Coach (FMCHC) and Holistic Thyroid Practitioner, I’m here to guide you with compassion and understanding. Together, we’ll explore making sustainable changes in food, movement, daily habits, and stress management that actually fit your life.
I’ll help you decode your labs, know the right questions to ask, advocate for the care you need, and take confident, actionable steps to restore your energy and balance your hormones.
It’s my passion to help you become your own health advocate and discover the incredible potential that lies within you to heal and shine in all areas of your life.
Are you ready to begin this transformative journey together?
Let’s connect. Share your questions and concerns, and we’ll discover what works best for you.
Understand Your Thyroid Labs, Know What To Ask For, Make the Right Changes, and Reclaim Your Energy Naturally
I will help you…
What you can expect from our coaching partnership
Talk, and you will have the chance to share all your health concerns and symptoms. We will clarify your vision of optimal well-being and what changes you’ve wanted to make, but couldn’t make them on your own.
YOUR voice matters
Understand how everything in your life is interconnected, and may contribute to possible imbalances, anxiety, and diseases.
YOUR story matters
Learn what food really nourishes your body to recharge your health. It doesn’t matter whether you cook or not
Work with evidence-based Functional Medicine resources and various healing modalities, including Positive Psychology (science of happiness) to help you feel radiant, increase your energy and productivity, breakthrough blockages, and embrace the present moment with joy
Create a manageable step-by-step plan of action that fits your lifestyle and preferences, honoring what fulfills you on all levels: physical, mental, emotional
Learn how to utilize your inner strengths to keep your changes sustainable and not lose motivation along the way
Bridge the gap between your doctor and your health goals. Learn how to become your own health advocate on your healing journey
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"I was diagnosed with Systemic Lupus seven years ago and found myself fighting what seemed like a never-ending battle with my health...for the first time in seven years, I am symptom free and have been for the past six months. I attribute being in remission to the skills, support, and knowledge that Marina imparted on me..She helped me to see that my life is not determined by the views and beliefs of others, but by my own choices and beliefs. Marina helped empower me to take control of not only my health, but my life in a way I had never thought possible."
-Jackie T.
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“Marina is an amazing coach! I always thought I was just looking to shed unwanted weight and find some balance in my life…Marina helped me to discover what was really bothering me and then through her amazing way of always being loving and gentle, she helped to guide me through the work...I felt for years I carried a backpack of fear, shame & pain. Marina helped me unload that backpack. She taught me to love and cherish myself. I am so grateful that I had an opportunity to work with Marina.. THANK YOU MARINA!!!!”"
-Roxie H.
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"Working with Marina has been a blessing and a joy. She has a knack for getting to the heart of the matter and shedding light on the true issue. Her action steps are simple to follow and are very powerful, but aren’t overwhelming, and her knowledge and experience with thyroid and adrenal health is particularly helpful to me. Marina has helped me work through a tough relationship situation, achieve better life balance, and find a way of eating that works for me. I’m truly grateful for her guidance. Thank you, Marina!”
-Katie L.
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The changes that I have made this year have been dynamic. My body finally has learned to crave foods that are healthier for me. Marina delves deep into the emotional connection to health and well being. She has helped me accept my imperfections and realize they are what make me unique and special. Marina is purely a wonderful human. She will hold your hand in the initial stages and really get to know you. She will gradually release the level of support as needed and help you continue your journey. Her professionalism and passion is unparalleled in the industry. I can’t recommend her enough. It will be a worthwhile investment.”
-Judy B.
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"I know Marina for a very long time, and she helped me tremendously over the years. She is kind, knowledgeable and goes way beyond for her patients ;) she helps with nutrition, spirituality and helps to go to the root and find the problem and work on it from all aspects starting from body but also brings your soul and spirit together to bring forth healing from all sides. I highly recommend her. She is truly amazing."
-Marina S
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"Marina is not only highly qualified and thorough in her field, but she is genuine and so easy to talk to. Ive had a lot of trouble with my thyroid “Hashimoto “ and no one could help me with the many debilitating symptoms associated with this horrible disease. Im grateful to be feeling like my old self again much of the time. The supplements and clean diet she has tailored to my specific needs have consistently changed my life for the better. Marinas love and expertise are enabling me to understand peruse and regain a healthy mind body and spirit...Thank you Marina for being you!"
-Kelly A
Ready to start this journey together?
Functional Medicine Health Coaching
Your Functional Medicine Health Coaching personalized one-to-one program focuses on you, your body, what stresses you, your vision of optimal health, and the goals YOU want to achieve
Thyroid Health Coaching
Your Thyroid Health personalized one-to-one health coaching program gives you the tools, guidance, and clarity you need to optimize your thyroid function and keep your thyroid healthy. It won't interfere with your prescriptions or doctor's advice
I invite you to schedule a complimentary 20 minute Discovery Call with me
Feel free to ask me any questions you may have and share your concerns.
I will meet you where you are. We will figure out what works best for you in your life right now.
Feel free to give me a call, if you have any questions!